Now more than ever, it is such a great time to learn what nutrients you need to start your day right. We can use this time to rewire our old habits and start fresh. Join us for this virtual lesson with Integrative Nutrition Health Coach, Bianca Kamhi. We will jump in the kitchen to learn a number of versatile, healthy breakfast options to pack in all those necessary nutrients. We will go over supplements, protein powders, probiotics, fruits & veggies, and everything in between...and even learn how to turn your breakfast smoothie into a face mask!
While we are all practicing social distancing and working from home, let's take this time to gather in the kitchen to feed our bodies and our souls with nourishment and fun. Our time together will help support the work of UNICEF during this global health pandemic.
Bianca's Background:
Bianca graduated from the Institute for Integrative Nutrition. During her schooling, she learned innovative coaching methods, practical lifestyle management techniques, and more than 100 dietary theories, such as Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.